Yoga for Beginners, Cargill-Burrelton Church Hall, 7pm-8pm, £30.00 per 6-week block.

Break the myths about yoga!
You don’t have to be super-flexible.
You don’t have to be skinny.
You don’t have to be young.

Yoga can improve:
Your posture
Your breathing technique
Your stillness of mind
Your muscle tone
Your confidence and
Much, much more!

All you have to bring along is your body and an open mind!

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